by Gideon | May 8, 2020 | Food
1. Onions Peeling onions – simply place in boiling water for a minute or so, remove and let cool – then simply peel the outer skin off 2 Lemons Squeeze a little – rather than risking wasting a whole lime or lemon just prick the skin with a skewer or fork and squeeze... 
by Gideon | Dec 23, 2019 | Food
The market for vegan and vegetarian food is booming, and caterers need to adapt if they want to capitalise on this growing demand. Mike Hardman, from catering equipment suppliers Alliance Online, explains how catering professionals can keep vegan and vegetarian diners... 
by Gideon | May 29, 2019 | Food
There are a number of ingredients which come up time and again in cooking, and they form the backbone of many recipes. They are there to provide flavour and substance and should be well stocked in readiness for the ‘Go To Moment.’ Many of the following items will... 
by Gideon | Feb 23, 2019 | Food
1: Bananas Bananas are a quick and convenient addition to a nutritious breakfast. They also make a good mid-morning snack to keep hunger at bay! Bananas contain resistant starch. The body does not digest resistant starch, so it travels through the body unchanged,... 
by Gideon | Dec 8, 2018 | Food
How Good Are Is Your Allergen Knowledge? You can’t help but notice in the news recently, the rise of cases of well known brands being sued because of mislabelling or misleading practices which result in them being sued. In most cases these highlighted cases... 
by Gideon | Aug 25, 2018 | Food, Review
We have all seen the headlines about the booming coffee industry in the UK which is emerging as one of the few winners on our increasingly struggling high streets. Coffee shops are even being talked about as replacing the pub as the nation’s favourite place to... 