15 Food Hacks To Save Time, Waste & Improve Your Cooking!

15 Food Hacks To Save Time, Waste & Improve Your Cooking!

1. Onions Peeling onions – simply place in boiling water for a minute or so, remove and let cool – then simply peel the outer skin off 2 Lemons Squeeze a little – rather than risking wasting a whole lime or lemon just prick the skin with a skewer or fork and squeeze...
How to cater for diners with plant-based diets

How to cater for diners with plant-based diets

The market for vegan and vegetarian food is booming, and caterers need to adapt if they want to capitalise on this growing demand. Mike Hardman, from catering equipment suppliers Alliance Online, explains how catering professionals can keep vegan and vegetarian diners...
The ‘Must Have’ Ingredients For The Cupboard & Fridge

The ‘Must Have’ Ingredients For The Cupboard & Fridge

There are a number of ingredients which come up time and again in cooking, and they form the backbone of many recipes. They are there to provide flavour and substance and should be well stocked in readiness for the ‘Go To Moment.’ Many of the following items will...
The 10 Essential Breakfast Foods for Good Health

The 10 Essential Breakfast Foods for Good Health

1: Bananas      Bananas are a quick and convenient addition to a nutritious breakfast. They also make a good mid-morning snack to keep hunger at bay! Bananas contain resistant starch. The body does not digest resistant starch, so it travels through the body unchanged,...
Allergen Quiz

Allergen Quiz

How Good Are Is Your Allergen Knowledge? You can’t help but notice in the news recently, the rise of cases of well known brands being sued because of mislabelling or misleading practices which result in them being sued. In most cases these highlighted cases...
The Top 5 Things Millennials Expect From a Coffee Shop

The Top 5 Things Millennials Expect From a Coffee Shop

We have all seen the headlines about the booming coffee industry in the UK which is emerging as one of the few winners on our increasingly struggling high streets. Coffee shops are even being talked about as replacing the pub as the nation’s favourite place to...

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